Check out Cindy's documented progress as she prepared for the 2007 Canadian Nationals where she bwon her IFBB pro card.

  • 2007 Canadians -- Class Comparison & Cindy's Routine (18.2 MB; 1:51) (11.20.07)
  • 2007 Canadians -- Class Comparison & Cindy's Routine (HR) (61.8 MB; 1:51) (11.20.07)

  • 2007 Canadians -- Class Posedown w/ Nadia Nardi & Johanna Dejeger (18.0 MB; 1:49) (11.20.07)
  • 2007 Canadians -- Class Posedown w/ Nadia Nardi & Johanna Dejeger (HR) (61.0 MB; 1:49) (11.20.07)

  • Thoughts on Turning Pro (8.8 MB; 0:53) (11.20.07)
  • Thoughts on Turning Pro (HR) (29.8 MB; 0:53) (11.20.07)

  • 3 Days Out Journal (19.7 MB; 2:00) (18 Sep 2007)
  • 3 Days Out Journal (HR) (65.4 MB; 2:00) (18 Sep 2007)

  • 1 Day Out Posing (20.2 MB; 2:03) (18 Sep 2007)
  • 1 Day Out Posing (HR) (79.0 MB; 2:03) (18 Sep 2007)

  • 1 Day Out Flexing Mandatories (9.0 MB; 0:54) (18 Sep 2007)
  • 1 Day Out Flexing Mandatories (HR) (33.5 MB; 0:54) (18 Sep 2007)

  • 1 Day Out Pumping Up (11.3 MB; 1:08) (18 Sep 2007)
  • 1 Day Out Pumping Up (HR) (39.7 MB; 1:08) (18 Sep 2007)

  • 1 Day Out Pushup Pump Up (8.1 MB; 0:49) (18 Sep 2007)
  • 1 Day Out Pushup Pump Up (HR) (28.4 MB; 0:49) (18 Sep 2007)

  • 3 Days Out, Countdown to 2007 Canadian Nationals (8.18.07)

  • 1 Week Out, Countdown to 2007 Canadian Nationals (8.18.07)

  • 2 Weeks Out, Countdown to 2007 Canadian Nationals (8.18.07)

  • 3 Weeks Out Progress, 2007 Countdown to Nationals (8.5.07)

  • 3.5 Weeks Out Progress, 2007 Countdown to Nationals (8.5.07)

  • 4 Weeks Out Progress (7.27.07)

  • 6 Weeks Out Progress (7.23.07)

  • 6 Weeks Out in the Gym (7.23.07)

  • 7 Weeks Out (7.23.07)

  • 8 Weeks Out (7.23.07)

  • 12 Weeks Out at 148 lbs (7.23.07)

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