This section features exclusive video clips of Cindy in both normal 320x240 mpgs and high res (640x480) mpg2 format.



Arms Day, July

  • Pre Workout (4.6 MB; 0:28) (8.16.07)
  • Pre Workout (HR) (15.3 MB; 0:28) (8.16.07)

  • Barbell Curls 65 lbs (5.5 MB; 0:33) (8.16.07)
  • Barbell Curls 65 lbs (HR) (19.4 MB; 0:33) (8.16.07)

  • Barbell Curls 95 lbs (10.3 MB; 1:02) (8.16.07)
  • Barbell Curls 95 lbs (HR) (36.2 MB; 1:02) (8.16.07)

  • Barbell Curls Last Set (10.7 MB; 1:05) (8.16.07)
  • Barbell Curls Last Set (HR) (37.7 MB; 1:05) (8.16.07)

  • DB Curls 45 lbs (9.3 MB; 0:56) (8.16.07)
  • DB Curls 45 lbs (HR) (32.9 MB; 0:56) (8.16.07)

  • Cable Curls 1 (6.8 MB; 0:41) (8.16.07)
  • Cable Curls 1 (HR) (23.9 MB; 0:41) (8.16.07)

  • Cable Curls Working Up (20.1 MB; 2:02) (8.16.07)
  • Cable Curls Working Up (HR) (70.8 MB; 2:02) (8.16.07)

  • Close Grip Smith Bench 135 (13.5 MB; 1:22) (8.16.07)
  • Close Grip Smith Bench 135 (HR) (47.7 MB; 1:22) (8.16.07)

  • Close Grip Smith Bench 2 (16.2 MB; 1:38) (8.16.07)
  • Close Grip Smith Bench 2 (HR) (57.1 MB; 1:38) (8.16.07)

  • Tricep Overhead Press 70 lbs (8.7 MB; 0:53) (8.16.07)
  • Tricep Overhead Press 70 lbs (HR) (30.8 MB; 0:53) (8.16.07)

  • Tricep Pushdowns up to 110 lbs (19.6 MB; 1:59) (8.16.07)
  • Tricep Pushdowns up to 110 lbs (HR) (69.1 MB; 1:59) (8.16.07)

  • Workout Post Posing (17.8 MB; 1:48) (8.16.07)
  • Workout Post Posing (HR) (62.8 MB; 1:48) (8.16.07)

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