This section features exclusive video clips of Cindy in both normal 320x240 mpgs and high res (640x480) mpg2 & WMV format.



  • Deadlifts, Sets up to 225 lbs (HR-mpg) (91.5 MB; 2:08) (6.12.08)
  • Deadlifts, Sets up to 225 lbs (HR-wmv) (49.2 MB; 2:08) (6.12.08)
  • Deadlifts, Sets up to 225 lbs (mpg) (23.3 MB; 2:08) (6.12.08)


  • T Bar Rows Sets (HR-mpg) (59.8 MB; 1:24) (6.12.08)
  • T Bar Rows Sets (HR-wmv) (32.2 MB; 1:24) (6.12.08)
  • T Bar Rows Sets (mpg) (15.2 MB; 1:24) (6.12.08)


  • T Bars 3 Plates (HR-mpg) (21.3 MB; 0:29) (6.18.08)
  • T Bars 3 Plates (HR-wmv) (11.3 MB; 0:29) (6.18.08)
  • T Bars 3 Plates (mpg) (5.4 MB; 0:29) (6.18.08)


  • Pullups Sets Assisted (HR-mpg) (58.4 MB; 1:22) (6.18.08)
  • Pullups Sets Assisted (HR-wmv) (31.4 MB; 1:22) (6.18.08)
  • Pullups Sets Assisted (mpg) (14.9 MB; 1:22) (6.18.08)


  • Reverse Crunches (HR-mpg) (16.0 MB; 0:22) (6.18.08)
  • Reverse Crunches (HR-wmv) (8.7 MB; 0:22) (6.18.08)
  • Reverse Crunches (mpg) (4.1 MB; 0:22) (6.18.08)


  • Seated Rows (HR-mpg) (27.2 MB; 0:38) (6.18.08)
  • Seated Rows (HR-wmv) (14.7 MB; 0:38) (6.18.08)
  • Seated Rows (mpg) (6.9 MB; 0:38) (6.18.08)


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