This section features exclusive video clips of Cindy in both normal 320x240 mpgs and high res (640x480) mpg2 format.
Chest
Dumbbell Bench Press -- 55s
(4.4 MB; 0:33) (5.16.05)
Dumbbell Bench Press -- 65s
(6.2 MB; 0:47) (5.16.05)
Dumbbell Flies
(13 MB; 1:41) (5.16.05)
Incline Smith Bench -- Every Set...scaling the pyramid
(50 MB; 6:22) (5.16.05)
High Res Version of one of the heavy Incline Sets
(37 MB; 1:01) (5.16.05)
Cable Flies
(11 MB; 1:21) (5.16.05)
Bent Over Flies (chest, traps)
(8 MB; 1:01) (5.16.05)
Bent Over Flies (high res)
(35 MB; 1:01) (5.16.05)
Most Muscular
(9 MB; 0:56) (5.16.05)
Extreme Close Up
(7.4 MB; 0:45) (5.16.05)
Extreme Close Up (high res)
(20 MB; 0:35) (5.16.05)
Seated Chest Press
(5.8 MB; 0:35) (5.16.05)
Seated Chest Press (high res)
(21 MB; 0:35) (5.16.05)
Pecs Working
(29 MB; 2:58) (5.16.05)
Pecs Working (high res)
(25 MB; 0:47) (5.16.05)
Little Bit of Abs Work to Finish Off the Session
(15 MB; 1:53) (5.16.05)