This section features exclusive video clips of Cindy in both normal 320x240 mpgs and high res (640x480) mpg2 format.



Going Heavy -- Triceps Burn

  • Triceps Time -- Dips (13 MB; 1:18) (12.29.05)
  • Triceps Time -- Dips (HR) (40 MB; 1:18) (12.29.05)

  • Weighted Dips -- 20 lbs (8 MB; 0:47) (12.29.05)
  • Weighted Dips -- 20 lbs (HR) (25 MB; 0:47) (12.29.05)

  • Weighted Dips -- 25 lbs (9 MB; 0:56) (12.29.05)
  • Weighted Dips -- 25 lbs (HR) (30 MB; 0:56) (12.29.05)

  • One Hand Pushdowns (14 MB; 1:26) (12.29.05)
  • One Hand Pushdowns (HR) (46 MB; 1:26) (12.29.05)

  • Triceps Isolation (11 MB; 1:06) (12.29.05)
  • Triceps Isolation (HR) (35 MB; 1:06) (12.29.05)

  • Triceps Building (11 MB; 1:08) (12.29.05)
  • Triceps Building (HR) (36 MB; 1:08) (12.29.05)

  • Rope Pushdowns (7 MB; 0:43) (12.29.05)
  • Rope Pushdowns (HR) (20 MB; 0:43) (12.29.05)

  • A Different Movement (5 MB; 0:37) (12.29.05)
  • A Different Movement (HR) (20 MB; 0:37) (12.29.05)

  • No Pain, No Gain (5.5 MB; 0:33) (12.29.05)
  • No Pain, No Gain (HR) (19 MB; 0:33) (12.29.05)

  • Burn It Up (9 MB; 1:10) (12.29.05)
  • Burn It Up (HR) (33 MB; 1:10) (12.29.05)

  • Last Set (5.3 MB; 0:32) (12.29.05)
  • Last Set (HR) (18 MB; 0:32) (12.29.05)

  • Fully Pumped (12 MB; 1:15) (12.29.05)
  • Fully Pumped (HR) (42 MB; 1:15) (12.29.05)

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