This section features exclusive video clips of Cindy in both normal 320x240 mpgs and high res (640x480) mpg2 format.



January 2006 -- Back & Lats

  • TBar Rows 1 (HR) (17.0 MB; 0:29) (15 Feb 2006)
  • TBar Rows 1 (4.9 MB; 0:29) (15 Feb 2006)

  • TBar Rows 2 (HR) (14.4 MB; 0:25) (15 Feb 2006)
  • TBar Rows 2 (4.2 MB; 0:25) (15 Feb 2006)

  • TBar Rows 3 (HR) (13.0 MB; 0:22) (15 Feb 2006)
  • TBar Rows 3 (3.8 MB; 0:22) (15 Feb 2006)

  • TBar Rows 4 (HR) (23.7 MB; 0:39) (15 Feb 2006)
  • TBar Rows 4 (6.5 MB; 0:39) (15 Feb 2006)

  • TBar Rows 5 (HR) (22.2 MB; 0:34) (15 Feb 2006)
  • TBar Rows 5 (5.7 MB; 0:34) (15 Feb 2006)

  • TBar Rows 6 (HR) (15.5 MB; 0:27) (15 Feb 2006)
  • TBar Rows 6 (4.5 MB; 0:27) (15 Feb 2006)

  • Bent Over Rows 1 (HR) (17.0 MB; 0:29) (15 Feb 2006)
  • Bent Over Rows 1 (4.9 MB; 0:29) (15 Feb 2006)

  • Bent Over Rows 2 (HR) (23.9 MB; 0:41) (15 Feb 2006)
  • Bent Over Rows 2 (6.9 MB; 0:41) (15 Feb 2006)

  • Bent Over Rows 3 (HR) (16.2 MB; 0:27) (15 Feb 2006)
  • Bent Over Rows 3 (4.5 MB; 0:27) (15 Feb 2006)

  • Bent Over Rows 4 (HR) (13.2 MB; 0:23) (15 Feb 2006)
  • Bent Over Rows 4 (3.8 MB; 0:23) (15 Feb 2006)

  • Bent Over Rows 5 (HR) (37.5 MB; 1:01) (15 Feb 2006)
  • Bent Over Rows 5 (10.2 MB; 1:01) (15 Feb 2006)

  • Lats 1 (HR) (27.2 MB; 0:47) (15 Feb 2006)
  • Lats 1 (7.8 MB; 0:47) (15 Feb 2006)

  • Lats 2 (HR) (24.8 MB; 0:43) (15 Feb 2006)
  • Lats 2 (7.1 MB; 0:43) (15 Feb 2006)

  • Lats 3 (HR) (27.7 MB; 0:48) (15 Feb 2006)
  • Lats 3 (8.0 MB; 0:48) (15 Feb 2006)

  • Lats 4 (HR) (17.1 MB; 0:30) (15 Feb 2006)
  • Lats 4 (5.0 MB; 0:30) (15 Feb 2006)

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