This section features exclusive video clips of Cindy in both normal 320x240 mpgs and high res (640x480) mpg2 format.



Lower Body & Triceps

  • Deadlift Warmup (6.4 MB; 0:39) (1.12.06)
  • Deadlift Warmup (HR) (22 MB; 0:39) (1.12.06)

  • A little heavier (8.7 MB; 0:53) (1.12.06)
  • A little heavier (HR) (30 MB; 0:53) (1.12.06)

  • 65 lbs each (12 MB; 1:13) (1.12.06)
  • 65 lbs each (HR) (41 MB; 1:13) (1.12.06)

  • 80 lbs DB Deadlift (8.5 MB; 0:52) (1.12.06)
  • 80 lbs DB Deadlift (HR) (29 MB; 0:52) (1.12.06)

  • Burn Set (7.5 MB; 0:46) (1.12.06)
  • Burn Set (HR) (26 MB; 0:46) (1.12.06)

  • Hamstrings Set 1 (5.6 MB; 0:34) (1.12.06)
  • Hamstrings Set 1 (HR) (18.2 MB; 0:34) (1.12.06)

  • Hamstrings Set 2 (5.2 MB; 0:32) (1.12.06)
  • Hamstrings Set 2 (HR) (18 MB; 0:32) (1.12.06)

  • Hamstring Heavy Set (7 MB; 0:43) (1.12.06)
  • Hamstring Heavy Set (HR) (25.4 MB; 0:43) (1.12.06)

  • Glutes/Hams Burn (4 MB; 0:24) (1.12.06)
  • Glutes/Hams Burn (HR) (13.4 MB; 0:24) (1.12.06)

  • Smith Dead (5.4 MB; 0:33) (1.12.06)
  • Smith Dead (HR) (18.4 MB; 0:33) (1.12.06)

  • Low Angle View (5.4 MB; 0:33) (1.12.06)
  • Low Angle View (HR) (18.4 MB; 0:33) (1.12.06)

  • Triceps (10.4 MB; 1:04) (1.12.06)
  • Triceps (HR) (36.4 MB; 1:04) (1.12.06)

  • Rope Pushdowns (5.4 MB; 0:33) (1.12.06)
  • Rope Pushdowns (HR) (18.4 MB; 0:33) (1.12.06)

  • Overhead Ropes (10 MB; 1:02) (1.12.06)
  • Overhead Ropes (HR) (35 MB; 1:02) (1.12.06)

  • Dip Dip Dip (4.8 MB; 0:29) (1.12.06)
  • Dip Dip Dip (HR) (16 MB; 0:29) (1.12.06)

  • 35 lbs weighted dips (10 MB; 0:59) (1.12.06)
  • 35 lbs weighted dips (HR) (33.4 MB; 0:59) (1.12.06)

  • Last set of dips (5.2 MB; 0:32) (1.12.06)
  • Last set of dips (HR) (17.7 MB; 0:32) (1.12.06)

  • Single Arm Triceps (22 MB; 2:14) (1.12.06)
  • Single Arm Triceps (HR) (76 MB; 2:14) (1.12.06)

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