This section features exclusive video clips of Cindy in both normal 320x240 mpgs and high res (640x480) mpg2 format.



Going Heavy Continued -- Delts, Back and Biceps

  • Cybex Pullups (4.5 MB; 0:34) (12.5.05)
  • Cybex Pullups (HR) (19.5 MB; 0:34) (12.5.05)


  • More Pullups (6.8 MB; 0:50) (12.5.05)
  • More Pullups (HR) (26 MB; 0:50) (12.5.05)


  • Pumped and Posing Mandatories (7.5 MB; 0:57) (12.5.05)
  • Pumped and Posing Mandatories (HR) (30.4 MB; 0:57) (12.5.05)


  • Straight Bar Pulldowns (8 MB; 0:50) (12.5.05)
  • Straight Bar Pulldowns (HR) (26 MB; 0:50) (12.5.05)


  • Pushdowns -- Delts (8 MB; 1:03) (12.5.05)
  • Pushdowns -- Delts (HR) (34 MB; 1:03) (12.5.05)


  • Biceps Time -- 30s (14.5 MB; 1:30) (12.5.05)
  • Biceps Time -- 30s (HR) (54 MB; 1:30) (12.5.05)


  • Alternating Curls -- 50 lb DBs (8 MB; 0:50) (12.5.05)
  • Alternating Curls -- 50 lb DBs (HR) (27 MB; 0:50) (12.5.05)


  • Personal Best -- 55 lb DBs!! (11 MB; 1:06) (12.5.05)
  • Personal Best -- 55 lb DBs!! (HR) (37 MB; 1:06) (12.5.05)


  • Finish w/ Concentration Curls (3 MB; 0:18) (12.5.05)
  • Finish w/ Concentration Curls (HR) (11 MB; 0:18) (12.5.05)

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