April 17th
An extra long 5 minute clip of Cindy flexing in a tight brown dress posted today.
April 17th
Over 10 minutes of newly posted classic Cindy footage.
April 13th
Two new sets of physique art photos posted today in the members galleries.
April 5th
A big new set of photos posted today.
April 4th
A new set of clips posted today.
March 24th
Cindy's killer triceps routine is shown in today's latest batch of clips posted to the Gym Training section.
March 8th
Two new photo sets of Cindy in contest shape posted today.
March 7th
Check out highlights from one of Cindy's posing routine practices as she works out her moves and posing to some music in an aerobics room.
February 24th
A fresh set of Cindy working chest heavy in the gym posted from the vault today.
February 17th
Cindy takes to the beach in a large new photo set posted today.
February 16th
Fresh from the archives, today's video update features Cindy working the heavy bag and posing with boxing gloves on.
February 12th
A complete set of gym training clips added today features Cindy intensely training legs in newly posted footage freshly pulled from the vault.
February 10th
Three new galleries of pictures are posted today featuring Cindy in contest shape after winning her IFBB pro card at 2007 Canadians.
February 2nd
New cam posing clips posted today on the site.
January 29th
Two fresh classic Cindy clips posted today.
January 27th
A set of new "Satin Steel" clips posted today.
January 23rd
Another batch of classic Cindy clips posted today.
January 19th
The first of a newly posted collection of videos harkens back to a classic but never before posted shoot featuring Cindy posing in various outfits at the host hotel of the 2005 Olympia at just 21 years old.
January 17th
New videos posted today as part of the "Satin Steel" collection.
January 12th
A new set of gym training clips posted today with Cindy in lean condition halfway dieted down for her show this year.
January 10th
Seven great new clips posted today in a new video section called "Private Posing".
December 29th
The last part of Cindy's 10 days out legs clip posted today.
December 25th
An extra long clip of Cindy working her hamstrings and glutes posted today.
December 22nd
The next batch of clips from the legs lifting session of Cindy 10 days out from her show posted today.
December 20th
Updates resume today as we've fixed our video problems. The first part of Cindy's legs lifting session 10 days prior to competing at Nationals is posted today.
November 23rd
More pre-show posing and a candid clip from Cindy's travels posted today.
November 20th
Show footage and after-thoughts on turning pro posted today in the video section.
November 8th
An awesome four minute plus posing clip of Cindy in contest shape posted today.
November 6th
Check out clips of Cindy posing in her hotel room just prior to competing in contest shape at the Nationals.
October 31st
Over 12 minutes of near contest shape highlight footage and candid footage from Cindy's shoot with Mike Yurkovic posted today.
October 8th
A collection of John Stutz photos of Cindy posted today.
October 4th
See Cindy performing lateral raises and going heavy on shoulder press in today's new clips in the gym training section.
September 23rd
A big batch of new clips posted today featuring Cindy in very lean condition about 2 weeks prior to the show.
September 18th
The first clips of Cindy the week of her contest are posted today with exclusive looks at Cindy's progress 3 days out and the day before winning her pro card as she shows off her physique in anticipation of the competition.
September 4th
A new set of contest shape photos posted today.
August 31st
Three new sets of pics posted today from Nationals.
August 22nd
New heavy set clips posted today.
August 19th
Meet your newest IFBB pro bodybuilder, Cindy Phillips!!!!!! Cindy placed 2nd in her class to overall champion Nadia Nardi and the judging was close enough that they awarded Cindy a 2nd pro card. We believe this makes Cindy the youngest pro female bodybuilder in the world. Contest shape pics/clips will be posted over the next few months, but it will be just a little while before we get them processed and start posting them.
August 18th
Cindy competes today at the 2007 Canadian National Championships as a middleweight. The remainder of her progress pics have been posted today from 2 weeks out to 3 days out from the show.
August 16th
Check out an entire arms day in the gym with Cindy in today's new complete set of gym training clips.
August 12th
Posing at Home & Heavy Sets updated today with new clips.
August 11th
A new set of gym training clips added today, "Building Delts".
August 6th
Cindy curls and benches in today's new heavy lifting clips.
August 5th
Check out Cindy's progress at 3.5 weeks out and 3 weeks out condition.
August 3rd
A new video section posted today is call "Heavy Sets" and features Cindy going heavy on various lifts in the gym.
August 2nd
Go cruising with Cindy in a candid clip taken in her automobile.
July 27th
Four weeks out pictures posted today.
July 23rd
Check out the new contest countdown section featuring half a dozen new galleries of photos; watch Cindy's transformation as she prepares for 2007 Canadian Nationals.
July 13th
A fresh new batch of clips posted today in the "Home Posing" section.
June 30th
Another big new set of "Home Posing" clips posted today.
June 23rd
A big new batch of cam posing clips featuring Cindy in recent offseason/start of contest diet condition.
June 11th
An assortment of material posted today features some miscelleneous clips and pics finishing off the archives from some older shoots. This clears the way for some fresher material to be added beginning within the week.
May 17th
A new muscle posing clip added today.
May 16th
A new offseason gallery added today.
May 15th
Several new clips of Cindy showing off some muscle and strength added to the video section today.
May 14th
Two new galleries of Cindy posing with Britt added today.
May 13th
Happy Mother's Day...new blog entry today.
May 6th
Several new clips of Cindy armwrestling, in the gym & just having fun; Cindy's blog updated today with a contest prep update.
Apr 22nd
Three new galleries added to he Red Rock shoot photo section today.
Apr 19th
A few more clips from the Gene X contest shape shoot posted today.
Apr 18th
Cindy puts her "Feminine Muscle Mass" on display in today's super size video clip.
Apr 16th
Two new galleries posted today of Cindy in offseason condition.
Apr 7th
A new super size video clip posted today; over 6 minutes of classic Cindy posing footage.
March 31st
A new video section, "Dressed to Flex", features Cindy doing her thing in a form fitting dress.
March 27th
A black and white set of photos posted today called "Classic Muscle".
March 26th
A new blog post today has the latest on Cindy's recovery and workouts.
March 25th
A new set of pics posted today features Cindy cooling off in a pool and a new video section, "Super Size", features extra long raw clips; the first post is a 12 minute long section of raw footage of Cindy posing for photos in contest shape during her Physique Art shoot.
March 23rd
A two part gallery posted today features Cindy in gorgeous offseason condition during her red rock shoot from this past offseason.
March 22nd
Cindy's newest members clips are the last of the "Posing in Pink" set and feature her in contest condition.
March 20th
Check out Cindy's blog for her latest thoughts and a free clip link posted by Cindy herself. The rest from that set and other featuring Cindy in that condition can be see in the members section.
March 18th
Watch Cindy in her best shape ever posing in a studio setup in a post-contest photoshoot.
March 17th
Two new galleries posted today in the members picture section.
March 15th
Cindy's blog updated today.
March 10th
A big new batch of clips posted today feature Cindy in absolutely top condition.
March 8th
Footage from Cindy's post-Nationals Physique Art shoot is posted today; also, check out Cindy's latest blog post.
March 1st
A new batch of clips from Cindy's contest shape shoot with Gene posted today.
February 27th
New posing clips and some armwrestling clips posted today.
February 24th
A couple new video sections featuring new clips posted today.
February 17th
Cindy shows off the right stuff in contest shape posing in a bikini in today's fresh new video clips.
February 16th
Check out Cindy posing her good friend Britt Miller in two new galleries added to a new photo section posted today.
February 15th
The hair identity crises of 2007 came quickly to a non-controversial finish when Cindy showed up a blonde again during her latest appearance on The HerBicepsCam Webcam Network
February 13th
Two new photo sets posted from Cindy's offseason Red Rock photoshoot; also, a shocking bit of news and picture in Cindy's blog...Cindy as a brunette?
February 10th
Another set of video clips of Cindy's contest shape gym shoot posted.
February 7th
The day after the contest, Cindy hit the gym for a photoshoot with Gene X and the first batch of clips from the shoot are posted today.
February 6th
New blog post today and a cool new gallery of pics from a unique perspective.
January 22nd
The second half of a new video set features Cindy filling up, stretching and finally rolling up the sleeves of her shirt to show off her tremendous biceps. The grand finale clip is not to be missed.
January 12th
The first half of a new video set features Cindy filling up, stretching and finally rolling up the sleeves of her shirt to show off her tremendous biceps.
January 7th
The last part of the Contest Countdown Photo series are posted today and show Cindy posing in shoots the week after her contest.
January 5th
Check out Cindy's myspace slide show posted today for your viewing pleasure in her free online blog.
January 3rd
Cindy works the cables at the gym in a new photo set posted today.
January 1st
Cindy shows off some amazing leg development and size in a new video section posted to today called "Lean Legs".
December 22nd
Two new Physique Art galleries and some pre-contest posing clips posted today.
December 17th
More contest shape posing clips posted today.
December 13th
A new contest shape gallery, "Major Guns", posted in today's update.
December 12th
More clips and some raw footage from Cindy's John Stutz shoot posted today.
December 9th
Check out some newly posted clips of Cindy doing some candid posing from around the host hotel the day before she competed at nationals.
December 8th
A big gallery from the day after Canadians is posted today.
December 5th
Read about Cindy's personal best on bench and some other notes in her latest journal entry posted yesterday.
December 4th
More footage from the Stutz beach photoshoot is posted today.
December 1st
The first of the John Stutz shoot highlight clips are up today featuring Cindy in spectacular condition.
November 30th
Check out Cindy in contest shape in today's new clips, "Extreme Biceps" and Muscle Control"; also, check out a free clip of Cindy's abs posted in her blog.
November 28th
A big batch of clips with exclusive posing footage straight from Cindy's hotel room at the Canadians is posted today along with a new physique art gallery in the photos section.
November 26th
The first Physique Art photo set posted today along with another Gene X set of pictures of Cindy near contest shape.
November 21st
Highlights from Cindy's shoot with John Stutz are posted in a new members gallery today.
November 20th
The first contest shape photoshoot galleries are up today. Thanks to Gene X for doing a great job with this shoot.
November 9th
A big set of gym training clips posted today features Cindy's physique in action two weeks from her contest shape.
November 5th
Cindy is two weeks out in today's newest page of contest prep videos. See her practicing her posing in the gym; and then see her candid thoughts and some up close and personal in her bedroom to get a closer look at her physique at this stage in her dieting.
October 29th
Today's video update features a couple miscellaneous clips; one from the Jacuzzi Webcam after-party and one uninvited intruder to Cindy's posing shoot in her backyard.
October 27th
A new set of posing clips posted today, the last from Cindy in 4 weeks out condition in August.
October 26th
A hot new gallery posted in the Summer 06 pictures section and a redesign of the cover page featuring one of John Stutz's amazing pictures of Cindy; we'll be rotating in these new pics every month or two for new cover looks. Look for the Stutz galleries in the members section soon.
October 21st
A huge block of video footage (approx 15 minutes of wall-to-wall posing) posted today featuring Cindy in amazing 3 weeks out shape from Nationals.
October 10th
Cindy trains back 4 weeks out from her show in today's gym training update.
October 5th
We have a gym training session batch of clips posted today featuring Cindy 4 weeks out from Canadians training arms. Watch Cindy tear through her workout as she prepared for her show. Also, a new gallery of offseason pics from the early summer with Britt posted today.
October 4th
Check out the stage shots of Cindy at Nationals from the night show; thanks to JC for these.
September 30th
Cindy puts on a muscle display in 4 weeks out from contest shape in today's fresh new batch of video clips; new gym workout coming later this weekend.
September 20th
The contest countdown galleries finally count down all the way with three awesome new batches of pictures featuring Cindy 2 weeks out, 3 days out and on stage in prejudging in contest shape. Cindy did exceptionally well at her first national show (especially considering she's only 22) placing 2nd in her class to overall winner Nicole Ball.
September 19th
A gallery of pictures posted today posted from Cindy's condition 3.5 weeks out from her contest.
September 16th
Several minutes of video posted today of Cindy in 4 weeks out from her contest shape. Cindy actually competes today at the Canadians; wish her luck. We'll be continuing to catch up with her pics and video in lean and then contest shape over the next few weeks.
September 13th
Lots of video of Cindy posing one month out from her show posted today...enjoy!
September 3rd
Waiting for some video footage of Cindy leaning down for her contest? We've got that in spades this month starting with today's clips of her giving us updates and showing off her physique with some incredible posing in the new video contest countdown section just posted.
September 2nd
Another homemade gallery of Cindy looking great preparing for her show.
August 26th
Cindy is only 3 weeks out in today's contest coutdown photo gallery; also, another homemade gallery of pics features Cindy posing more candidly as she starts to show some serious vascularity on her way to contest shape; we'll have more of these galleries this week to share.
August 22nd
Cindy is 4 weeks out in her latest contest countdown gallery posted today; also, we have a supplemental photo set of her practicing posing for the show.
August 15th
Cindy is 5 weeks out in her latest contest countdown gallery posted today.
August 13th
A new video section starting today features Cindy offseason in May 06 during her Red Rock Canyon shoot. Today's clip is a two minute long posing clip focusing on her upper body.
August 12th
The after party winds down with Cindy and Britt having some fun after the webcam show ends.
August 7th
In her blog today, Cindy posted some candid pics of herself at the gym and going out in her current condition.
August 5th
Cindy's Contest Countdown page has been updated with pics of her in 6 weeks out condition; the word "wow" might come to mind.
August 4th
Snapshots from Cindy's recent HerBicepsCam.com appearances are posted today in her online blog along with her thoughts 6 weeks out from her show.
August 3rd
Cindy's 8 weeks out contest countdown gallery is posted today.
August 2nd
A new jacuzzi webcam highlight clip posted today.
August 1st
A new gym strength clip posted today in which Cindy attempts to do 205 lbs plus the bar on T-Bar rows.
July 30th
A big new set of pictures posted today features Cindy hotter than ever.
July 28th
Keep up with all the latest on Cindy in her online blog (link above); recent candid pics show her doing handstands in the gym and other flexibility moves.
July 22th
A new video section added today is populated with the first exclusive clips from the Cindy-Britt Jacuzzi Special Webcam Show from HerBicepsCam.com.
July 18th
A new blog post added today with an update on Cindy's contest prep and some candid pics.
July 18th
Several new clips added to the T Bars Rows Strength Challenge section.
July 15th
A new clip posted today called "Muscle Glitz" shows off Cindy and her good friend Britt Miller posing it up and having fun with it.
July 13th
A new clip posted today in the Thick With Muscle section called "Big Guns" in both normal and high resolution format; fresh gym footage coming soon.
July 11th
A new blog post today as Cindy continues to prepare for Nationals; also, a new gallery of poolside photos posted.
July 8th
Cindy is only 10 weeks out from her contest condition; the latest photos are posted today.
July 7th
Cindy's 11 weeks out pics from Canadian Nationals are posted today.
July 6th
Come poolside with Cindy and see her make some big waves flexing her muscles in the latest gallery posted today.
June 28th
A big new set of photos feature Cindy posing outdoors in a one piece red bathing suit showing off a big-time offseason physique.
June 27th
A new journal post today with some candid pics and thoughts.
June 25th
The "Thick with Muscle Mass" video section was updated today with a two and a half minute long look at Cindy's ultra-thick biceps from the front; its not to be missed and is available as always in normal and high resolution format for our members.
June 24th
The newest contest countdown pictures were posted today and feature Cindy's condition 12 weeks out from Canadian Nationals.
June 23rd
Cindy's online blog was updated today with Cindy's latest thoughts and some new candid pictures.
June 22nd
The newest contest countdown pictures were posted today and feature Cindy's condition 13 weeks out from Canadian Nationals.
June 20th
Cindy is looking "Red Hot" in today's new photo gallery.
June 19th
The Thick with Muscle video section is updated today with a lesson in back muscle control today.
June 14th
Check out the latest Cindy Phillips pics hot off the presses from her Las Vegas shoots.
June 13th
Cindy takes on 135 lbs plus the bar in today's T-Bar Rows Strength Challenge clip.
June 10th
Cindy is really starting to strain and push her limits in today's T-Bar Rows Strength Challenge clips available in both normal and high resolution format.
June 9th
The newest Contest Countdown gallery posted today with Cindy 15 weeks out from Canadian Nationals.
June 8th
See Cindy in very thick, muscular condition in a new set of offseason posing clips posted today.
June 7th
Check out Cindy's new look in a photo gallery called "Bikini Dreams", hot off the presses shot only a couple weeks ago at the Las Vegas Muscle Mansion.
May 19th
Cindy trains back in today's set of gym training clips.
May 28th
Check out Cindy's progress in two new contest countdown galleries posted today; also, Cindy just returned from her trip to Vegas so expect lots of fresh new galleries and clips posted soon including some footage from her special webcam shows with Britt Miller.
May 19th
Cindy trains back in today's set of gym training clips.
May 9th
In today's video update, Cindy invites you into her bedroom for a private posing show and shares some of her thoughts from March of this year; check out Cindy's new look and marvel at her size in these exclusive clips available in both normal and high resolution MPGs.
May 6th
Check out Cindy at her biggest offseason condition as she pours on the power in a high rep chest and delts lifting session. The clips today are categorized by lift and include all sets in each type of lift, so the clips are bigger than usual. (over 800 MB of video footage posted today)
May 2nd
Cindy's blog has some new candid pics added today along with some of her latest thoughts and goings-on.
April 28th
Some new clips from an old shoot; flash back to Cindy at 19 years of age as a beginner bodybuilder in one of her first shoots ever in today's video update.
April 27th
The next strength challenge video section is here, the Britt-Cindy T-Bar Rows Max contest. The first clips are up today.
April 25th
Cindy's blog has some new candid pics and thoughts posted to it with several entries over the last few days.
April 22nd
The next strength challenge video section is previewed today with a big batch of pics from the Britt-Cindy T-Bar Rows Max contest. This was intense; though the pics only cover the first half of the contest.
April 21st
We dug into the archives to pull out some classic Cindy video clips from an offseason shoot with her from when she was 20 years old. At the time, it was the biggest she had ever been.
April 19th
Cindy shows off her trademark "Sculpted Arms" in today's new photo gallery.
April 16th
Cindy gears up to try and curl 125 lbs in today's strength challenge video update.
April 14th
Cindy's blog updated today with a free pic and some of her latest thoughts headed into the holiday weekend.
April 13th
A cool new photo set features Cindy flexing on a bright, sunny day.
April 12th
Cindy attempts 120 lbs on bicep curls in today's curl challenge clip.
April 10th
Cindy's blog is updated today with some of her latest thoughts as well as some webcam pic samples. Cindy can be seen multiple times per week at HerBicepsCam.com.
April 9th
Cindy attempts an amazing 115 lbs on bicep curls in today's curl challenge clip.
April 8th
Cindy tries for 110 lbs on bicep curls in today's strength challenge clip. If you haven't been following, the Britt side of all these clips are being posted on BrittMiller.com.
April 7th
Cindy goes for 105 lbs in today's bicep curls challenge clip.
April 6th
How many 21 year old girls can even thinking about curling 100 lbs? Our favorite cheerleader turned bodybuilder gives it her best shot in today's bicep curls strength challenge video.
April 5th
Cindy posted a candid, current picture in her blog today.
April 4th
Cindy goes for 95 lbs today on bicep curls in today's curls challenge clip; also, hear the latest on Cindy from Cindy in her blog which was updated today.
April 2nd
Cindy curls 90 lbs. in her strength challenge clip posted today; contrast that with some beach clips from 3 years ago.
April 1st
The first clips from the Britt-Cindy strength challenge are posted today.
March 28th
Keep updated with Cindy's latest thoughts by checking out her often-updated online journal.
March 18th
Several hundred photos from the Britt-Cindy biceps curls strength challenge posted today.
March 15th
Find out all the latest and see some candid pics by visiting Cindy's free blog today.
March 11th
A great new gallery of photos posted today featuring Cindy offseason looking great in a bikini.
March 10th
Cindy's blog has been updated with the latest news about her wisdom teeth and more.
March 5th
Travel back to 2003 with us and take a look at some clips of Cindy at 19 years old; some of these are from Herbiceps.com and some have never been posted.
February 26th
A huge new set of training clips posted today features Cindy training her pecs/chest.
February 24th
Link fixed to the latest set of gym training clips.
February 21st
Cindy goes heavy on shoulder day at the gym in recently shot footage posted today.
February 19th
More webcam video posing posted today along with a homemade clip of Cindy hanging out and pre-partying with some friends before a night on the town. Tomorrow, we'll have a big new set of gym clips to post on the site.
February 15th
The latest footage of Cindy training heavy in mid-January was just posted and features Cindy blasting her back and lats in some intense training footage.
February 10th
A new video section debuts today featuring some posing clips of Cindy posing for a webcam audience.
February 9th
Learn the latest amazing news about Cindy's biceps and see some candid pics on her web blog's latest post today!
February 8th
A big new batch of clips posing with Britt Miller.
January 29th
A homemade muscle gallery posted tonight featuring Cindy's latest look.
January 24th
The first clips posted today from the Cindy & Britt shoots from the Olympia weekend.
Cindy will NOW be appearing on the brand new
.
HerBicepsCam.com is an amazingly high quality video feed featuring...
*TV Quality Video
*Live Audio
*Premium Rooms
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For a limited time only, you will receive at least a 10% bonus on all deposits to the new system. For anybody that has a leftover balance with DtVcam.com, you can email valkyrie@thevalkyrie.com for a refund (or use your remaining credits on the archives there).
January 22nd
There's lots of new posts this month in Cindy's candid online blog; take a peek.
January 15th
Check out the new free trailer clips posted in the video section today. Also, don't forget to check out Cindy live on her webcam on Monday January 16th at 9:00pm EST at DtvCam.com.
January 14th
Video footage posted today from Cindy's birthday which also happens to be Halloween. Cindy dressed up as Super Girl and we have the footage.
January 12th
A whole new gym training session posted today in the video section...follow along for every one of Cindy's 20 sets of a lower body and arms workout.
Also, check out Cindy at 6:30pm EST tonight on www.DtVcam.com
January 10th
Out with the old...some miscellaneous pics and clips posted today that were never posted. This week, Cindy will be appearing on DtVcam.com now featuring premium chat and a chance to talk with Cindy one on one.
January 3rd
Happy New Year! Two new holidays themed galleries posted today in the homemade section of the photo galleries. This is going to be a great year for CindyPhillips.net, our first full calendar year in existence. Here's some things to come on the site in 2006.
--Cindy has been taping hours of great footage of herself in big, strong, offseason shape all exclusively for use on her site.
--Cindy got together with Britt Miller for some shooting at the Olympia and some strength challenges which will be posted here and at BrittMiller.com
--The first official Cindy Phillips DVD releases should happen in 2006
--Follow Cindy's progress as she trains and diets for her first Canadian Nationals
December 29th
Cindy keeps going and going in today's heavy duty gym training footage. You won't believe how pumped she gets!
December 25th
Another great installment of Cindy's Heavy Training gym clips posted today.
December 21st
Over 70 hot new pictures posted today in a gallery of Cindy looking big and beautiful posing in a brown dress.
December 18th
Cindy goes heavy on Pecs Day in today's extensive gym training clips featuring some long-awaited bench press and incline sets.
December 16th
If you haven't been following along, check out Cindy's latest blog posts featuring some candid thoughts and homemade pics.
December 13th
Its Legs Day for Cindy in the gym clips posted today. She goes really heavy and intense on squats and more.
December 10th
If you haven't been reading Cindy's blog, check it out for her thoughts and candid pics from her daily life; today, she's posted some pics from a day out in the snow.
December 5th
More heavy lifting clips, the second part posted today...check out Cindy going for 50 and 55 lb DB bicep curls, her personal record.
December 4th
Cindy lifts heavy setting personal bests on barbell rows and getting intense with the T-Bar in today's gym training video update. Cindy is really stepping up her lifts and we've got some awesome sets of clips coming with Cindy pushing her strength limits like the ones posted today.
December 3rd
If you haven't seen her live on webcam, Sunday at 6pm EST Cindy will be on the HerBiceps/DtV Webcam Network (www.dtvcam.com). You can check it out for free or sign up and see her cam images at full size at that site.
November 30th
Two new galleries posted today; one features Cindy on her birthday/Halloween all dressed up and the other is the first in a new photo section that will countdown Cindy's progress on her way to the 2006 Canadian Nationals.
November 27th
A fresh muscle posing video set posted today aptly named "Satin Steel". Its some of the best posing footage of Cindy ever.
November 26th
Go along with Cindy and her video camera to the Olympia 2005 Meet the Olympians Night in a few candid clips posted today.
November 20th
A new set of video clips posted today featuring Cindy posing up a storm.
November 17th
A new gallery posted today from Cindy's Florida shoots and another set of clips added to the video section featuring Cindy posing in a bikini.
November 12th
A new page added to the video section called "Bikini Party" from last month's Las Vegas shoot.
November 8th
Cindy does some "Park Posing" in today's video update. There are two clips each 3-4 minutes long available in both normal and high resolution versions.
November 7th-8th
New posts in Cindy's blog show some progress pics and share some of her thoughts for the week.
November 5th
A new video section posted today features Cindy's "Major Guns" as she poses for a shoot while out in Las Vegas for the Olympia weekend. There's 9 clips averaging over a minute long each available in both high res and normal resolution.
November 2nd
A new batch of leg clips posted today in the members video section.
October 29th
The last set of Muscle Dream Girl clips posted today along with several muscle measurement clips.
October 27th
Today is an armwrestling day in the video section as Cindy takes on both male and female opponents. There are 8 clips posted in both normal and high resolution format.
October 26th
Cindy's blog is updated today with some info about her offseason training and a couple of pics featuring her friends.
October 23rd
A new video added today to the Muscle Dream Girl section.
October 21st
Some pics posted in Cindy's blog from her shoot with fellow 21 year old female bodybuilder, Britt Miller.
October 20th
The second large batch of Muscle Dream Girl clips posted in the members section today.
October 19th
We are back from Las Vegas where Cindy did a lot of shooting with the other best 21 year old female bodybuilder in the world, Britt Miller. It was a very productive trip and we can't wait to start editing the footage and pictures and get them up on this site and Britt's. Cindy just did a large post on her blog with a bit of a recap of her trip along with the first picture of these two beauties together.
October 8th
The first batch of Muscle Dream Girl clips posted in the members section today.
October 1st
Several lifting clips added in the gym training section and several at home posing clips added in the Summer Series section; all are available in both normal and high resolution format.
September 28th
New pics and tidbits posted in Cindy's online journal.
September 24th
A new set of gym training clips posted today focusing on biceps and bench press.
Also, check out Cindy on a weekly basis performing and chatting on the
HerBiceps/DTVCAM system click on Live Webcams to learn more. You can now chat and watch Cindy on her cam for free in her free chatroom whenever she goes on.
September 19th
Cindy's blog features some of her contest pics and details on her lifting stats for the day.
September 14th
Fixed the broken links from Cindy's home posing clips originally posted on the 10th (apologies for the error); also, couple of leg posing clips added to the video section.
September 12th
New clips in the Out & About video section feature Cindy rollerblading with her new skates.
September 11th
Talk about casting a shadow; check out Cindy's latest blog entry posted today to see what we mean.
September 10th
Big video update today in the members section including a new set of gym training clips, Cindy's contest routine and stage footage from the 2005 Nova Scotias, and more homemade posing clips.
September 6th
Cindy goes heavy in the gym and gives details in her blog today.
September 3rd
A new homemade clip added to the Summer Series section and two galleries from the vault of Cindy posing in offseason shape in the Cindy at 20 picture section.
September 2nd
New entries in Cindy's blog today and from August 30th feature some candid pics and all of Cindy's detailed thoughts and happenings for the week.
August 27th
A series of new videos posted today featuring Cindy posing for the camera alone in her room wearing various outfits. Including the high res versions of the clips, today's update features 27 minutes of video footage.
August 13th
Take a tour of Cindy's kitch, meet Cindy's little dog and see a three and a half minute long clip of Cindy posing in today's big video update.
August 9th
An awesome new set of clips posted today featuring Cindy at her all-time most muscular. There's seven clips posted in both normal and high resolution format totalling almost 10 minutes of raw footage.
August 7th
A new Cindy at 20 gallery posted today along with a new studio gallery in the Studio Shoots section. Sorry about the last 2 weeks of no updates; the webmaster was out of town and neglected to leave an automatic update to take effect. We'll make up for it with an extra juicy August for our members. Cindy has just sent in some awesome new footage of herself.
July 22nd
See Cindy drive some golf balls in today's video update posted to the Out & About video section; a new gallery of beach pictures also posted today in the photography section.
July 21st
Gym training footage posted today in one big clip available in both normal and high resolution.
July 16th
Summer clips updated today with a candid look at Cindy preparing a meal at home and some posing on her deck where she's looking really big.
July 13th
A new gallery posted today in the Cindy at 20 offseason section. Enjoy!
July 9th
New galleries added today both from Cindy's home camera; one is from her college graduation day and the other is a new batch of homemade muscle pics.
July 8th
Today begins the posting of the Cindy Summer Series of video footage; Cindy has been taping herself and all the exclusive hours of footage are for CindyPhillips.net exclusively. Today, the first batch was posted featuring Cindy posing outdoors in jeans and a T-shirt. Also, in the free section, highlights from Cindy's first webcam shows have been posted.
June 27th -- 10pm EST LIVE WEBCAM
Cindy is doing a live webcam show on the HerBiceps/DtV Webcam Network starting at 10pm EST (New York time) tonight. Go and support our girl! Also performing tonight is Britt Miller at midnight and Vicki Nixon at 7:30pm.
June 27th
Two new galleries posted to the Cindy at 20 archives.
June 24th
Two hot new studio galleries posted today; big updates coming later this weekend. We just got the latest Cindy footage direct from her camera in Nova Scotia.
June 23rd
Its officially open, the HerBiceps/DtV Webcam Network. You can see Cindy Live on her Webcam starting Sunday night. Check the webcam schedule for exact times of Cindy's upcoming performances. Its only 10 cents a minute to watch and 25 cents a minute to chat.
June 16th
Today's new clip is over 2 minutes of Cindy posing in studio in her cute little yellow dress.
June 11th
Last Set of Bradenton Beach Posing clips posted today.
June 10th
Cindy trains legs and poses in today's Gym Training segment.
June 9th
Cindy posted a current lat spread back picture in her free blog today; check it out.
June 5th
Over 70 new pictures of Cindy in marvelous condition posing in the shade at Bradenton Beach.
June 4th
A new set of clips of Cindy posted today in the Florida Shoot section; in Cindy's blog, you can see screen captures from her webcam test session.
May 31st
A new batch of video clips added to the Cindy at 19 video archives.
May 29th
Some amazing new videos added to Cindy's Florida Shoot Video Page; new galleries added to both the Cindy at 19 and Cindy at 20 picture archives.
May 28th
A new gallery of pics posted of Cindy in the park.
May 26th
In Cindy's Blog today, she tells us exactly how heavy she lifted on legs today. Notice the amount of sets as well as the weights for context.
May 24th
See Cindy work out and flex her calves in today's training clips.
May 22nd
Two new galleries added today; check out the beach pics and the Cindy at 20 archives to see them.
May 18th
FINALLY, Cindy's contest pictures from her show last month! Check out her amazing condition that won her the overall and qualified her for nationals; also, there's a homemade gallery of pics posted today; and learn 13 things about Cindy you probably never knew in Cindy's latest blog entry.
May 16th
Check out Cindy working pecs in today's gym training footage; Cindy poses with Tera Guzman in a new friends gallery posted today.
May 12th
Some up to date offseason pics of Cindy in a new homemade muscle gallery posted today.
May 10th
Cindy lifts pretty heavy on triceps in today's gym training clips.
May 9th
A fresh gallery of pics from the Cindy at 19 archives posted today; also check out Cindy's Blog for some insights on her recent workouts and some free pics.
May 7th
Cindy blasts her quads with some intense leg extensions in today's gym training clips; also posted today is a gallery of stark black and white shots that highlight Cindy's classic lines.
May 6th
A new archive gallery page opens today with 5 great galleries featuring Cindy in offseason shape at 20 years old. Compare her muscle mass with the Cindy at 19 archive; it'll blow your mind.
May 2nd
Some muscle measurement pics posted in the photos section; deadlifting and lunges video footage of Cindy in the gym.
April 28th
Two new clips posted today showing off Cindy's Abs and Most Muscular pose.
April 27th
A new set of beach shots posted today.
April 26th
The first set of gym training clips posted today in the video section; Cindy squats pretty heavy blasting her legs in today's clips.
April 23rd
A new set of photos and several new clips added today in the members section.
April 20th
A unique new video batch posted today...come along with Cindy on a trip to the shopping mall.
April 19th
A new members gallery posted today of Cindy doing some in studio posing.
April 16th
Check out a hot new photo set of Cindy posing at the beach.
April 14th
A new gallery and several new clips added today to the members section.
April 12th
Added a new picture gallery in both the members and the free photos section.
April 10th
Four new members galleries posted today; galleries featuring two of Cindy's friends who also compete and galleries showcasing Cindy's abs and her back.
April 9th
Cindy has been very active on her blog this week posting exclusive contest pics and thoughts about the show and the week afterwards.
April 7th
Some unbelievable new clips posted; check out the size and shape of Cindy's arms in these clips.
April 5th
Posted a fresh batch of video clips in the members section from Sunset Beach.
April 4th
Cindy won the middleweight and overall at the Nova Scotias this weekend and as an added bonus, has qualified to compete nationally. Great job, Cind! She's posted some pics and her thoughts about the show in her online journal.
April 2nd
Today, Cindy is competing at the 2005 Nova Scotias in hopes of winning and qualifying for Canadian Nationals coming up this September; we take a look back at Cindy in her first shoots as a 19 year old bodybuilder with two new galleries posted today in the archives picture section.
March 31st
Three days out pics in the Contest Countdown section of the members galleries.
March 29th
Cindy is only one week out from the Nova Scotias and she looks great in the set of pics she's just sent in; its just been posted in the members section.
March 28th
Two sets of clips posted today both including some high resolution duplicates, the last set from Cindy on the Train Tracks and another set of never-before-posted clips from an offseason shoot with Cindy at 20 years old.
March 23rd
More muscle posing from the train tracks shoot and a photo set of 57 Wet n Wild shots added to the picture archive.
March 20th
See Cindy only Two Weeks out from the Nova Scotias in today's Contest Countdown Gallery posted hot off the presses.
March 19th
Three new clips posted today in a new video section, Railroad Muscle.
March 18th
Two new members clips posted today featuring a bird's eye view of Cindy's physique; another gallery added to the Cindy at 19 HerBiceps shoot archives which features Cindy posing in a dramatic sunrise setting.
March 16th
Hot new clip of Cindy posing added to the members video section; more to come later.
March 14th
For members, we've added a new homemade video clip of Cindy and one clip in the Florida shoot section of the video index.
We also have officially opened the Cindy Phillips Download on Demand Video Store which will feature fully-edited, full-length videos of Cindy for purchase and download via the website. Our first title released is "Bikini Muscle" which is hot off the presses from Cindy's Florida shoot two weeks ago. The video is 20 minutes long and is available in both normal resolution and high resolution format (dvd quality). Members do get a discount. For pricing and more info, go to the dvd/videos section of the site.
March 13th
Added sections to the Video Clip Index Page which will allow us to post clips in a more organized fashion; added some archival clips as well as some brand new homemade clips of Cindy in the gym and posing; also added the first free video clip on the site.
March 12th
Added back the very popular contest countdown section with the last several weeks added. Just three weeks out from her first bodybuilding contest of 2005, Cindy is looking great. See her latest pics today.
If you haven't seen Cindy's Daily Journal (or blog), check it out. She's posting pictures along with daily entries on how she's feeling, about the site, and about her training. You can post your own comments there too.
March 11th
The new pictures section was just reorganized with links to free galleries, homemade galleries, recent shoots galleries and archival galleries.
Today we posted some hot new clips of Cindy from last week's Florida shoot with HerBiceps. These clips are exclusive to CindyPhillips.net and several are available for downloading in high res version. Seeing is believing!
March 10th
A brand new gallery of 76 new shots of Cindy flexing up a storm in a casual outdoor setting.
Thanks to everybody for joining since we opened the site two weeks ago. As you can see, we've already done a redesign. In an effort to make the page faster loading and more streamlined, we'll be segmenting the photos and videos section and adding a whole lot of content to the site this month.
Our goal is to make this site one of the best individual competitor sites on the internet by providing a high volume of exlusive videos and pictures and by providing a private look in Cindy's world of training and bodybuilding.
